A NEW WAY TO BE FIT.
We believe that Health is YOUR greatest asset.
MAXIMIZE YOUR POTENTIAL, ACHIEVE RESULTS YOU CAN MEASURE.
BUILD STRENGTH EFFICIENTLY + SAFELY.
A TRULY UNIQUE WAY TO TAKE CARE OF YOUR BODY.
BOOK YOUR FREE INTRO
STRENGTH TRAINING
PUSH YOURSELF AS ONLY Adaptive Resistance Exercise CAN.
USING OUR ARX MACHINES, YOU GET MOTORIZED RESISTANCE WITH COMPUTER CONTROL. THAT MEANS Precisely the right amount of resistance you can handle, EVERY PART OF EVERY. REP. NOTHING IS WASTED. DO MORE in less time, ALL WHILE BEING AS SAFE AS YOU CAN.
USING PROTEUS, YOU CAN BUILD STRENGTH IN COMBINATION WITH ROTATIONAL and specialized movement.
CORE and Spinal health
RESIST GRAVITY. TRAIN YOUR CORE, PROTECT YOUR SPINE / BACK at the same time.
WITH AllCore360°, YOU IMPROVE YOUR balance and coordination systems, A “brain–body” integration THAT IS A highly efficient, low‑impact way to train deep core muscles and REDUCE SPINAL PRESSURE FOR BETTER postural control.
CARDIO
HIGH INTENSITY, LOW IMPACT WITH VASPAR & CAROL BIKES
BOTH VASPAR and CAROL SYSTEMS have unique technology to provide you with MAXIMIZE BENEFITS in SIGNFICANTLY LESS TIME. INCREASE YOUR v02 Max, GET Better endurance, HELP WITH WEight loss, and GAIN OVERALL IMPROVED CArdiovascular Health with 8 to 20 minute rides.
RECOVERY
RED LIGHT, SAUNA, VIBRATION PLATES, ALL FOR BETTER METABOLIC HEALTH.
LESS FATIGUE, BETTER PERFORMANCE. stimulate mitochondria, increasE ATP production in muscle cells, improve YOUR energy and lessen INFLAMMATION.